Friday, January 27, 2012

JUICING FOR DETOX, HEALTH, VITALITY & STRENGTH

RAW DEMOS AND TASTINGS MONTHLY WITH RAW CHEF CHELLY

JUICING CLASS AT THE COMMON MARKET, FREDERICK, MD

THIS SATURDAY - NOW SOLD OUT.

THE NEXT CLASS IS FEBRUARY 25, 2012 - RAW VEGAN WINTER WARMING SOUPS


REGISTER EARLY - CALL 301.663.3416

TIME: 12 - 2 PM

Saturday, January 14, 2012

COME HEAR DR. NEAL BARNARD M.D. & LISA WILSON, HHC SPEAK FREE

REGISTER HERE FOR THE EVENT: LISA WILSON & DR. NEAL BARNARD M.D. FREE

Lisa Wilson, a phenomenal speaker and friend will be speaking with Dr. Neal Barnard M.D. of PCRM. This is a free event, but you must register here.

I hope to see you there!!

Saturday, January 7, 2012

New Year, New You, New Food, New Attitude, New Energy

Hello Everyone,

Happy New Year! Things are a moving already this year! January is packed with classes and speaking engagements. Thank you for being such a loyal follower. I'm working on a new website, completing my raw recipe book, videos, blogs and making up new raw vegan recipes daily. Here is what I have planned to do this year.

*I am still teaching raw vegan food prep at The Common Market in Frederick, MD
*I am still coaching individual clients in achieving optimal health and wellness.
*I will continue to teach Zumba classes.
*I will continue to feed patrons of NY & NJ with raw vegan delights at Organico Grocery & Cafe in Ramsey, NJ.
*I will continue to eat 100% raw vegan to maintain my health, energy and vibrance.
*I will begin posting videos and more recipes as well.

What are you choosing to hold firm to this year? Let me know................

Happy New You!!!!

Chelly

Sunday, January 1, 2012

Happy New Year!!

Have a blessed and prosperous New Year!!

And.......of course EAT HEALTHY!!!!